WFS RUN+ — dual-source energy gel for endurance athletes

Pre-engineered formula designed exclusively for elite ultra and triathlon athletes. Studies show that up to 93% of triathletes suffer from stomach problems during extreme races. That’s why RUN+ combines 16g Maltodextrin and 11g Fructose in a precise 1:0.7 ratio, delivering 27g of carbohydrate alongside 200mg of Sodium in every serving. Our dual-source formula is backed by sports-nutrition research showing that combining these carbohydrates can support performance and energy delivery. Finished with BLEEDING OF THE FOREST, our dark caramel flavour.

Per 1 Serving (27g Carbs): Maltodextrin: 16g | Fructose: 11g | Sodium: 200mg | 40g total. Osmolality: Optimized for rapid intestinal absorption under extreme physiological load.

Consume every 30–45 minutes during easy training or every 20 minutes during the hard execution phases (>3h duration). Use according to the WFS or other international sports and health organizations preparation protocol.

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Our formulas aren’t guesswork — they are backed by peer-reviewed research from global sports science and health organizations. For the past 4 years, we have relentlessly refined every single ingredient, batch, and feature to deliver elite-level quality. We are obsessed with athlete education, which is why we share so much high-tier value and training knowledge completely for free.

For high-intensity or long-duration efforts, athletes typically consume specialized sports gels periodically throughout the session to support carbohydrate availability. The appropriate intake varies significantly depending on individual digestive capacity, training status, and the specific demands of the activity. Always practice and evaluate your fueling strategy during training sessions under the guidance of a professional.

Traditional 2:1 formulations rely on specific gut glucose transporters (SGLT1), which can become saturated during prolonged exertion, sometimes leading to gastrointestinal discomfort. Formulations utilizing a blended maltodextrin-to-fructose ratio, such as 1:0.7, are designed to utilize both glucose and fructose (GLUT5) transport pathways simultaneously. Scientific literature suggests that multi-transportable carbohydrate blends can support higher exogenous carbohydrate oxidation rates while potentially minimizing gastrointestinal distress compared to single-source or differently proportioned options.